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It's a challenge to provide an entire family with balanced, nutritional meals that meet individual needs and tastes. Here's where you'll find information on how to achieve that balance while also meeting the specific needs of individuals - such as babies, children and older people. Family Nutrition covers everything from tips to tempt fussy eaters through to recipes designed for the whole family.
For a comprehensive guide to nutrition see Dietary guidelines for all Australians [National Health and Medical Research Council (NHMRC)]
The following also provide a range of information:
You'll find nutritional information for the whole family by following the links in the list of resources below.
Reviewed August 2008
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Baby Feeding
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Links to information about feeding babies, especially breastfeeding.
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Eating Well for Children
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Eating Well for Young People
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Links to dietary information for young people, including how to achieve a balanced diet, facts about dietary related skin and weight problems and recipes.
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Vegetarianism
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Links to information about vegetarian diets and vegetarianism.
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