|
Links to quizzes about body weight, food and exercise habits.
Reviewed January 2008
Printer friendly page
Related HealthInsite Topics
| Results 1 to 19 displayed. |
| Title: |
Obesity guidelines quiz
|
| Publisher: |
Australian Government Department of Health and Ageing
|
| Description: |
National Health and Medical Research Council (NHMRC) Clinical Practice Guidelines for the Management of Overweight and Obesity Interactive Quiz Page
|
| Date: |
Mar 2008
|
| Title: |
Your food (easy read)
|
| Publisher: |
Child and Youth Health - CYH (South Australia)
|
| Description: |
The right kinds of food. All the different groups of foods. You need to eat some food from each of the food groups but most from the biggest groups listed.
|
| Date: |
Mar 2006
|
| Title: |
Food variety - delicious and healthy!
|
| Publisher: |
Nutrition Australia
|
| Description: |
The information in this fact sheet will show you how to increase your food variety. Nutrition Australia encourages Australians to eat around 30 different foods each day. Includes a food variety checklist.
|
| Date: |
Feb 2000
|
| Title: |
What should I be eating?
|
| Publisher: |
Australian Government Department of Health and Ageing
|
| Description: |
As well as physical activity it is also important to make healthy choices about what food, Here you will find plenty of information to help you eat well for good health; including some helpful tips on increasing the amount of healthy food you eat every day.
|
| Date: |
Oct 2008
|
| Title: |
Eating behaviours survey
|
| Publisher: |
Healthy Eating Club
|
| Description: |
A checklist asking about food habits, body image, gender, age, weight and height.
|
| Date: |
Apr 2001
|
| Title: |
Weight loss behaviours survey
|
| Publisher: |
Healthy Eating Club
|
| Description: |
This page enables you to take part in a survey of weight loss behaviour. There are questions on particular eating habits and demographic characteristics.
|
| Title: |
Waist-to-hip ratio calculator
|
| Publisher: |
myDr
|
| Description: |
It's not only the amount of body fat you have, but also where in your body the fat is stored that impacts on your health. People who store most of their body fat around their waists have an increased risk of high blood pressure, type 2 diabetes, heart disease and stroke compared with those who have the same amount of body fat stored around their hips and thighs.
|
| Date: |
Sep 2007
|
| Title: |
Infant and child energy requirements calculator
|
| Publisher: |
myDr
|
| Description: |
Find out the estimated energy requirement (EER) for infants, children and adolescents. The estimated energy requirement is defined as the average dietary energy intake that will maintain energy balance in a healthy person of a given gender, age, weight, height, and physical activity level. The EERs for children take into account the energy that is needed for growth.
|
| Date: |
Sep 2007
|
| Title: |
Girls and body image - quiz
|
| Publisher: |
Better Health Channel
|
| Description: |
What does body image mean to you? Girls face pressure about their weight and appearance, which can affect your health. Try our quick health quiz to test your body image knowledge.
|
| Date: |
Jan 2008
|
| Title: |
Guys and body image - quiz
|
| Publisher: |
Better Health Channel
|
| Description: |
Test your knowledge about boys and body image with our quick health quiz. Guys face pressure about their weight, fitness and appearance too, but a bad body image can affect your health.
|
| Date: |
Oct 2007
|
| Title: |
Exercise safely - quiz
|
| Publisher: |
Better Health Channel
|
| Description: |
Maintaining fluid hydration, wearing the correct shoes for jogging and walking exercises and taking adequate breaks between training sessions will help you to exercise safely and prevent injuries.
|
| Date: |
Oct 2007
|
| Title: |
Stretch safely - quiz
|
| Publisher: |
Better Health Channel
|
| Description: |
Do you know how to stretch safely? Use our quick health quiz to find out why stretching is important before, during and after exercise.
|
| Date: |
Nov 2007
|
| Title: |
Exercise (easy read)
|
| Publisher: |
Child and Youth Health - CYH (South Australia)
|
| Description: |
Here are some things that your body can do. Swim, bike-ride, balance, run, walk, dance, climb, kick, lift , skip, throw
|
| Date: |
May 2006
|
| Title: |
Tips for getting active
|
| Publisher: |
Australian Government Department of Health and Ageing
|
| Description: |
Here you can find information on what being active really means and some helpful tips to get you active and keep you active.
|
| Date: |
Oct 2008
|
| Title: |
Physical activity rating
|
| Publisher: |
Healthy Eating Club
|
| Description: |
A questionnaire to fill in to determine a rating of physical activity.
|
| Title: |
Which food? quiz
|
| Publisher: |
Healthy Eating Club
|
| Description: |
A food quiz for children.
|
| Title: |
Dietary fats - quiz
|
| Publisher: |
Better Health Channel
|
| Description: |
Do you know the difference between good and bad dietary fats? Why is fat important in your diet? Try our quick health quiz and find out.
|
| Date: |
Feb 2007
|
| Title: |
Drinking alcohol: how much is healthy?
|
| Publisher: |
Multicultural Health Communication Service (NSW)
|
| Description: |
Guide to safe drinking, including an explanation of standard drinks and blood alcohol level, plus a quiz designed to identify drinking problems.
|
| Date: |
Sep 1999
|
| Title: |
Daily fibre requirements calculator
|
| Publisher: |
myDr
|
| Description: |
Fibre is found in fruits and vegetables, wheat and oat bran, legumes such as lentils, beans and peas, and also nuts. Are you getting enough fibre in your diet? Use this handy tool to check the adequate fibre intake for Australians and New Zealanders.
|
| Date: |
Nov 2007
|
| Results 1 to 19 displayed. |
|
