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Generally, the risk of developing diabetes increases with age. The disease can also affect women during pregnancy, leading to complications for both mother and child. Certain population groups, notably indigenous Australians and some ethnic groups, have higher rates of diabetes.
Many cases of Type 2 diabetes could be prevented or delayed through simple lifestyle changes that lower the risks of diabetes and other chronic diseases, such as cardiovascular diseases and cancer. These risks include excess weight, poor diet, inactivity, smoking and too much alcohol.
Follow the links below to find information relating to preventing diabetes.
Reviewed July 2008
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Diet and Diabetes
HealthInsite Topic Page
Links to information about diet and nutrition for preventing and controlling diabetes.
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| Results 1 to 11 displayed. |
| Title: |
Zinc supplementation for the prevention of type 2 diabetes mellitus
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| Publisher: |
John Wiley and Sons, Ltd. for The Cochrane Collaboration
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| Description: |
Diabetes mellitus is associated with long-term complications, especially eye, kidney, nerve, heart and blood vessel disease. Type 2 diabetes is mainly characterised by a reduced ability of the hormone insulin to stimulate glucose uptake in body fat and ...
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| Date: |
Nov 2006
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| Title: |
Exercise or exercise and diet for preventing type 2 diabetes mellitus
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| Publisher: |
John Wiley and Sons, Ltd. for The Cochrane Collaboration
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| Description: |
Type 2 diabetes is mainly characterised by a reduced ability of the hormone insulin to stimulate glucose uptake in body fat and muscles (insulin resistance) combined with insufficient insulin secretion that leads toincreased blood glucose levels. It ha...
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| Date: |
Jul 2008
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| Title: |
Dietary advice for the prevention of type 2 diabetes mellitus in adults
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| Publisher: |
John Wiley and Sons, Ltd. for The Cochrane Collaboration
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| Description: |
Two trials randomised 358 participants to dietary advice and control treatment groups. The longest duration of dietary advice was six years, the only other trial lasted 12 months. Dietary advice appears to be effective in reducing the risk of diabetes b...
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| Date: |
Jul 2008
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| Title: |
Dietary advice in pregnancy for preventing gestational diabetes mellitus
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| Publisher: |
John Wiley and Sons, Ltd. for The Cochrane Collaboration
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| Description: |
Diabetes mellitus is associated with abnormal glucose metabolism, with raised blood sugar and sugar in the urine. When this arises in pregnancy and disappears after birth, it is called 'gestational diabetes mellitus' or GDM. Between 1% and 14% of women...
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| Date: |
Apr 2008
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| Title: |
Whole grain foods for the prevention of type 2 diabetes mellitus
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| Publisher: |
John Wiley and Sons, Ltd. for The Cochrane Collaboration
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| Description: |
Food products derived from cereal grains as wheat, rice, corn, rye, oat, and barley constitute a major part of the daily diet in many countries. In refined-grain products, the bran and germ of the grain, which contain the major amount of nutrients and d...
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| Date: |
Nov 2007
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| Title: |
Magnesium
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| Publisher: |
Healthy Eating Club
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| Description: |
Magnesium may help prevent or manage metabolic syndrome, diabetes and osteoporosis
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| Date: |
Apr 2006
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| Title: |
Diabetes - pre-diabetes
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| Publisher: |
Better Health Channel
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| Description: |
Pre-diabetes has no symptoms or warning signs and is a risk factor for developing type 2 diabetes. Pre-diabetes also increases your risk of heart disease.
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| Date: |
Mar 2008
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| Title: |
Cereals and wholegrain foods
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| Publisher: |
Better Health Channel
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| Description: |
Cereals and wholegrain foods can reduce the risk of developing certain diseases including coronary heart disease, colon cancer, diabetes and diverticular disease. Common cereal foods include bread, breakfast cereals and pasta.
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| Date: |
Jan 2008
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| Title: |
Stay on track mentally
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| Publisher: |
Diabetes Australia - NSW
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| Description: |
People with chronic illnesses such as diabetes can be at risk of developing depression. A guide to diabetes and mental health.
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| Date: |
Sep 2008
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| Title: |
Weight management
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| Publisher: |
Diabetes Australia - NSW
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| Description: |
Australians are being urged to eat better and become more active in the fight against obesity and type 2 diabetes. Over 60 per cent of Australians are classed as either overweight or obese. Research tells us that carrying too much weight can increase your risk of health problems such as heart disease, high blood pressure and diabetes.
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| Date: |
Mar 2008
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| Results 1 to 11 displayed. |
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