Quitting Smoking

Quitting smoking at any age improves health and quality of life for you and people near you. Evidence confirms that even brief counselling by a health professional, particularly a general practitioner, can increase your chances of successfully quitting:

Australia's National Tobacco Strategy [Australian Government Department of Health and Ageing]  is a policy framework for the Australian Government and State and Territory Governments to work together and in collaboration with non-government agencies to improve health and to reduce the social costs caused by tobacco.

Follow the links to find information on how to quit and the effectiveness of various ways of stopping smoking.

Reviewed January 2008

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Related HealthInsite Topics

Help with Quitting Smoking
HealthInsite Topic Page
Links to information about assistance with quitting smoking.
National Initiatives on Tobacco Control and Quitting Smoking
HealthInsite Topic Page
Links to information on national campaigns and initiatives aimed at controlling tobacco use and encouraging people to stop smoking.

53 Resources Found
Results 1 to 20 displayed.
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Title:   Giving up smoking
Publisher:   The Jean Hailes Foundation for Women's Health
Description:   People can usually list many good reasons for not smoking or giving up smoking. Often they are the very people who cannot seem to stop, even when they know there is no safe level of smoking
Date:   Jul 2008

Title:   Smoking Cessation Guidelines
Publisher:   HealthInsite Topic Page
Description:   Links to guidelines on quitting smoking.
Date:   Jun 2008

Title:   Giving up smoking
Publisher:   Child and Youth Health - CYH (South Australia)
Description:   If you made the mistake of becoming a smoker you are probably aware of how hard it is to give up. Don't give up hope though because it can be done.
Date:   May 2008

Title:   Quit smoking: 10 tips to help you
Publisher:   myDr
Description:   Read these quick tips to help you quit smoking.
Date:   Jan 2008

Title:   Media release. New PBS listings for January 2008
Publisher:   Australian Government Department of Health and Ageing
Description:   People with pleural mesothelioma, eye conditions, those who want to stop smoking and infants with chest infections will benefit from changes to the Pharmaceutical Benefits Scheme (PBS) that commence on 1 January.
Date:   Jan 2008

Title:   Mass media interventions for smoking cessation in adults
Publisher:   John Wiley and Sons, Ltd. for The Cochrane Collaboration
Description:   Mass media interventions involve communication through television, radio, newspapers, billboards, posters, leaflets or booklets, with the intention of encouraging smokers to stop, and of maintaining abstinence in non-smokers. It is likely that they cont...
Date:   Nov 2007

Title:   Nicotine replacement therapy for smoking cessation
Publisher:   John Wiley and Sons, Ltd. for The Cochrane Collaboration
Description:   NRT aims to reduce withdrawal symptoms associated with stopping smoking by replacing the nicotine from cigarettes. NRT is available as skin patches that deliver nicotine slowly, and chewing gum, nasal spray, inhalers, and lozenges/tablets, all of which ...
Date:   Nov 2007

Title:   Nursing interventions for smoking cessation
Publisher:   John Wiley and Sons, Ltd. for The Cochrane Collaboration
Description:   Most smokers want to quit, and may be helped by advice and support from healthcare professionals. Nurses are the largest healthcare workforce, and are involved in virtually all levels of health care. This review of clinical trials covered 42 studies, wi...
Date:   Oct 2007

Title:   Psychosocial interventions for smoking cessation in patients with coronary heart disease
Publisher:   John Wiley and Sons, Ltd. for The Cochrane Collaboration
Description:   Psychosocial smoking cessation interventions such as behavioural counselling, telephone support and self-help interventions are effective in helping people with coronary heart disease stop smoking. Smoking is a risk factor for coronary heart disease and...
Date:   Oct 2007

Title:   Cannabinoid type 1 receptor antagonists (rimonabant) for smoking cessation
Publisher:   John Wiley and Sons, Ltd. for The Cochrane Collaboration
Description:   Long-term use of nicotine can upset the endocannabinoid system in the brain, which controls food intake and energy balance. Rimonabant may help smokers to quit by rebalancing the system, which then reduces nicotine and food cravings. We searched our own...
Date:   Aug 2007

Title:   Interventions for smoking cessation in hospitalised patients
Publisher:   John Wiley and Sons, Ltd. for The Cochrane Collaboration
Description:   Smoking contributes to many health problems including cancers, cardiovascular disease, and lung diseases. Smoking also increases the risk associated with hospitalisation for surgery. People who are in hospital because of a smoking-related illness are li...
Date:   May 2007

Title:   Interventions to reduce harm from continued tobacco use
Publisher:   John Wiley and Sons, Ltd. for The Cochrane Collaboration
Description:   People who smoke may be unwilling or unable to stop smoking completely. Cutting down the number of cigarettes smoked daily or smoking less damaging products may reduce the harm caused by smoking. It may also be a step towards stopping smoking completely...
Date:   May 2007

Title:   Smoking and eye disease
Publisher:   Better Health Channel
Description:   Smoking is a major factor contributing to the early development of age-related macular degeneration. Age-related macular degeneration is the most common cause of blindness in the Western world.
Date:   Feb 2007

Title:   Smoking  quit services for diverse groups
Publisher:   Better Health Channel
Description:   Tobacco smoking is the single most common cause of ill health and premature death in Australia. In many communities from non-English speaking backgrounds, smoking rates are very high. Quit services to help you stop smoking are available from a variety of organisations and in various languages.
Date:   Jan 2007

Title:   Smoking - the financial cost
Publisher:   Better Health Channel
Description:   One packet of 25 cigarettes costs around $10.50, and the price keeps rising. If you need an added incentive to quit, think about how much of your pay packet is going up in smoke every week.
Date:   Jan 2007

Title:   Smoking - weight gain and quitting
Publisher:   Better Health Channel
Description:   About 80 per cent of smokers gain weight when they quit smoking. The causes include the effect of nicotine on the body and the ex-smoker's inclination to eat more. However you can quit and keep weight gain low.
Date:   Nov 2006

Title:   Antidepressants for smoking cessation
Publisher:   John Wiley and Sons, Ltd. for The Cochrane Collaboration
Description:   Trials of bupropion (Zyban) for smoking cessation indicate that it can approximately double the odds of quitting. The side effects of bupropion include insomnia, dry mouth and nausea. This medication can also cause seizures; at the dose used for smoking...
Date:   Oct 2006

Title:   Smoking - quitting tips
Publisher:   Better Health Channel
Description:   Quitting smoking can take a few attempts. Helpful strategies include nicotine replacement therapy and cessation courses.
Date:   Sep 2006

Title:   Smoking and heart disease
Publisher:   Better Health Channel
Description:   Cigarette smoking is a major cause of heart attack, stroke and peripheral arterial disease. Smoking kills more than 19,000 Australians a year or more than 50 Australians each day. Nearly 40 per cent of all people who die from smoking tobacco do so due to heart and blood vessel disease.
Date:   Sep 2006

Title:   Smoking: the benefits of quitting
Publisher:   myDr
Description:   Stopping smoking will bring immediate, as well as long-term, benefits.
Date:   Sep 2006
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